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Exercises

on January 13, 2015

Tailored to meet the needs and goals of each individual.

Exercise is not only good to alleviate and diminish health concerns such as high blood pressure or diabetes but it allows you to perform daily activities more easily.



Rates

on January 13, 2015

1 Month

(2) 1 hr sessions / we
$400 (10% discount = $360)
(save $40)



3 Month

(2) 1 hr sessions / week 
$1200 (15% discount = $1020).
(save $180)



6 Month

(2) 1 hr sessions / week
- $2400 (20% discount = $1920)
(save $480)



1 Year

(2) 1 hr sessions / week
- $4800 (30% discount = $3360)
(save $1440)


* I'm also happy to tailor a special personalized service plan just for you!

* Group and corporate sessions available.




Click Here To Get Started!





Nutritional and fitness services that are custom tailored to your unique goals.

on August 30, 2012

As you ponder my services, please bear in mind that along with your regular personal fitness training sessions, you will be given an additional wealth of important tips and information on diet and nutrition, exercise, lifestyle changes and other knowledge that you will use going forward in your new healthy lifestyle. This knowledge I will give to you will make a world of difference to your physique and will help you immensely as you progress towards your ultimate fitness goals.


Sessions

on August 30, 2012

Typically 2 sessions per week. 1 hour each session.
Experience a 60min high intensity workout, includes cardiovascular conditioning, strength training, shape your body and lose weight




Personal Training With A Military Background

on August 30, 2012

  • Modern Army Combatives Level II Instructor
  • Silver Sneakers Certified (ROM & Cardio Components)
  • American Heart Association AED, CPR & First Aid Certified

Prestigious Credentials

on August 30, 2012

Combing a strong sports and fitness background, Joe and the WolfPack have achieved many distinguished goals:
  • National Academy of Sports Medicine Certified Personal Trainer
  • National Academy of Sports Medicine Certified Weight Loss Specialist
  • National Association of Speed and Explosion Certified Trainer

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on August 27, 2012

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on August 27, 2012

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on May 31, 2012
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